Magnesium Complex 5-in-1
Magnesium Complex 5-in-1 brings together Magnesium, Calcium, Zinc, Vitamin D3 and Vitamin B6 in a daily 2-capsule serving to support bone strength, muscle recovery, and everyday energy.
Potency at a Glance
350 mg is the total elemental magnesium listed per 2-capsule serving. Refer to the product label for amounts of each magnesium compound and the complete formula.
- 5-in-1 formula with Magnesium, Calcium, Zinc, Vitamin D3 & B6
- Supports bone strength & healthy skeletal structure
- Aids muscle recovery & helps reduce everyday fatigue
- Supports immunity, energy metabolism, and restful sleep
- Daily 2-capsule serving, easy to incorporate into routine
What Is Magnesium Complex 5-in-1?
The 2-capsule serving combines five magnesium forms and provides 350 mg total elemental magnesium, alongside Calcium, Zinc, Vitamin D3, and Vitamin B6.
Why Do Magnesium Forms Matter?
The formula lists magnesium oxide, glycinate, citrate, aspartate, and gluconate. Each compound contributes a different amount of elemental magnesium; compare the stated total elemental amount per serving rather than the compound weights.
Magnesium Complex 5-in-1 Wellness Support
This multi-ingredient formula is designed to fit into a daily supplement routine. Follow the serving directions on the product label, and consult a healthcare professional if you are pregnant, nursing, taking medication, or managing a health condition.
Want to understand the five forms behind the formula? Read our detailed magnesium guide.
Product Specifications
| Item Form | Capsule |
| Formula | 5-in-1 per serving |
| Brand | Aiva Wellness |
| Manufacturer | Beatrix Lifecare |
| Packer | Beatrix Lifecare |
| Marketed By | Aiva Wellness |
| Country of Origin | India |
| Item Type Name | Multi-Mineral & Vitamin Complex |
| Flavour | Unflavoured |
| Unit Count | 60 Capsules |
| Number of Items | 1 |
| Item Weight | 52 Grams |
| Product Dimensions | 5.5 x 5.5 x 10 cm |
| Best Before | 18 months from the date of manufacture |
| Diet type | vegan, gluten free |
| Date First Available | January 2026 |
Quality-focused supplement formulation. Not for medicinal use.
Quality & Manufacturing
Product information lists Beatrix Lifecare as the manufacturer and packer, Aiva Wellness as the marketer, and India as the country of origin. Refer to the product label for current ingredients, directions, and precautions.
Product Information at a Glance
Supplement Facts
Serving Size: 2 Capsules (2.40g) | Servings Per Container: 30
Nutritional Information (Approx Values)
| Nutrient | Each Serving Provides | % RDA Men | % RDA Women |
|---|---|---|---|
| Energy Value | 0.5 Kcal | 0.025% | 0.025% |
| Protein | 0.00 g | 0.00% | 0.00% |
| Carbohydrate | 0.125 g | * | * |
| Total Sugar | 0.00 g | * | * |
| Added Sugar | 0.00 g | 0.00% | 0.00% |
| Total Fat | 0.00 g | 0.00% | 0.00% |
| Cholesterol | 0.00 g | * | * |
| Sodium | 0.00 g | 0.00% | 0.00% |
Each Serving Provides (Magnesium Forms):
| Magnesium Form | Each Serving Provides | % RDA Men | % RDA Women |
|---|---|---|---|
| Magnesium (form Magnesium Oxide 255mg) | 153 mg elemental | * | * |
| Magnesium (form Magnesium Glycinate 420mg) | 92.4 mg elemental | * | * |
| Magnesium (form Magnesium Citrate 300mg) | 39 mg elemental | * | * |
| Magnesium (form Magnesium Aspartate 290mg) | 29 mg elemental | * | * |
| Magnesium (form Magnesium Gluconate 735mg) | 36.75 mg elemental | * | * |
| Total Elemental Magnesium: | 350 mg | * | * |
%RDA values established as per ICMR & FSS (Labeling & Display) Guidelines 2020. * Adequate Intake (AI) or Reference Nutrient Intake not established.
Ingredients & Source
Active Ingredients (per serving):
- Magnesium Oxide — 255 mg (providing 153 mg elemental Magnesium)
- Magnesium Glycinate — 420 mg (providing 92.4 mg elemental Magnesium)
- Magnesium Citrate — 300 mg (providing 39 mg elemental Magnesium)
- Magnesium Aspartate — 290 mg (providing 29 mg elemental Magnesium)
- Magnesium Gluconate — 735 mg (providing 36.75 mg elemental Magnesium)
- Total Elemental Magnesium per serving: 350 mg
How to Use
Take 2 capsules daily
For adults, the recommended serving is 2 capsules daily (one serving). Do not exceed the recommended dosage.
Take the capsules preferably after a meal
Take the capsules preferably after a meal to support comfortable digestion and consistent absorption.
Swallow the capsules with a full glass of water
Drink at least 200 ml of water when taking the capsules. Avoid taking on an empty stomach if you experience any discomfort.
Use consistently for best results
Benefits build over time with regular daily use. Store in a cool, dry place at room temperature and out of direct sunlight, away from children.
Safety & Precautions
More from Aiva Wellness
What is Magnesium Complex 5-in-1?
It combines five forms of magnesium with supporting nutrients for muscle, bone, energy and everyday wellness support.
Why are five forms used?
Different forms are combined to create a balanced magnesium formula for a convenient daily routine.
When should I take it?
Follow the serving directions on the final pack and choose a consistent time that fits your routine.
Can I take it with other supplements?
Review the final ingredient panel and consult a healthcare professional before combining supplements or medicines.
Is delivery available across India?
Pan-India delivery is planned, with final timelines and charges shared at launch.
Find your daily balance.
Get Magnesium Complex updates and make a considered addition to your everyday wellness routine.